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Event Details

As You Age: Stay Fit, Stay Safe

  • Categories: Health & Wellness Seminar, Seminars (Health & Wellness)

About This Event

  • Event Type:Seminars
Details: Strength, balance and endurance become even more important as you age. A certified physical therapist will demonstrate simple exercises while explaining how you can self-test for balance and strength to decrease risk of injury.
Event Coordinator
  • Kayla Gupta Community Outreach Manager
  • Price: Free
  • Registration Instructions: Enroll Online