Event Details

In combination with modern medicine, exercise is a crucial part of maintaining movement and quality of life for individuals with Parkinson’s Disease (PD). Come and try out two exercise classes that address the needs of people with PD in a fun and engaging way for all ability levels. PWR! Moves is a physical therapy based exercise class that focuses on performing high-amplitude movements from different positions (sitting, standing, on all 4’s, on your belly, and on your back), and Rock Steady Boxing is a non-contact boxing class that helps build strength, coordination, endurance while performing a skill that is inherently beneficial for addressing PD symptoms. This is a beginner friendly demo and will can be adapted for a variety of ability levels. Space is limited for this demo, sign-up today!

This demonstration is in partnership with the Mark Green Sports Center of Union City. For more information about their Parkinson's Exercise Program, please visit: www.unioncity.org/388/Parkinsons-Exercise-Program