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Holiday Anxiety: How to Beat the Blues

About This Event

  • Event Type:Seminars
Details: While the holiday season is often a time for joy and celebration, it can also be a time of stress, anxiety and depression for many people. During this seminar, we will explore the various factors that can impact our mental health during the holiday season and strategies for coping with these challenges.
Event Coordinator
  • Kayla Gupta Community Outreach Manager
  • Price: Free
  • Registration Instructions: Enroll Online