Event Details

Details:

Keeping our joints healthy enables us to go about our daily lives free of pain. Strong, flexible joints play an important role in all our physical activities, including engaging in exercise. Yet, exercising at home in an unsupervised environment can put your joints at risk through high impacts and excessive flexing. This seminar will provide guidance on exercise techniques that you can use at home to keep your joints healthy and stay on track with your fitness goals.

Access:

Facebook: https://www.facebook.com/WashingtonHosp/live

YouTube: www.youtube.com/whhsinhealth/

Speaker:

Michael Goldin, MD

Physiatrist

Washington Township Medical Foundation