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Washington Women's Center - Wellness Classes

Washington Women's Center - Wellness Classes & Services

At Washington Women's Center, our mission is to get you started on the path to good health and keep you going with programs geared especially for women. Take a moment to check out our growing list of wellness and education services. They're offered throughout the day, in the evening and on Saturdays. We believe when women learn more about their own health and wellness they feel empowered to take an active role in managing their health throughout the stages of life.

Upcoming classes include:

Evening Lecture Series

New Advances in Lupus Treatment
Date/Time: Wednesday, May 23, 7 to 8 p.m.
Women are more likely than men to acquire systemic lupus erythematosus. Learn about the new treatments and self-help programs.
Speaker: Sabiha Rasheed, M.D.
Location: Washington Women’s Center Conference Room
(2500 Mowry Avenue, Washington West, Suite 145)

Lunch and Learn Series
Bring your lunch and come join us for a short topic about women's health. We offer one hour sessions at noon in our Washington Women's Conference Room.

Latest in Minimally Invasive Treatment for Gynecological Issues
Date/Time: Thursday, May 10, 12 to 1 p.m.
Find out the latest developments in surgical treatment options for gynecological problems.
Speaker: Stacey Barrie, M.D.
Location: Washington Women’s Center Conference Room
(2500 Mowry Avenue, Washington West, Suite 145)
Call (510) 608-1301 to register.

Yoga and Coping with Chronic Illness
Date/Time: Monday, April 9, 6 to 8 p.m.
Chronic illness can affect the immune system and place your body under constant stress. Empower yourself! Come learn and practice yoga poses that affect the health of the immune system and learn how to improve breathing, circulation and digestion. Class limited to 15. Fee: $15
Location: Washington Women’s Center Conference Room
Call (510) 608-1301 to register and make payment

 

Meet Our Medical Director

Meet Our Physicians

Educational programs and classes are also offered at the Women's Center. We believe when women learn more about their own health and wellness they feel empowered to take an active role in managing their health throughout the stages of life.