Call (800) 963-7070 to register for classes. All classes are free unless otherwise noted. For more information about services, call (866) 608-1301 or (510) 608-1301.

Download the Washington Women's Center January-June 2013 Calendar of Classes.

We now offer wellness massage for men and women. Call (510) 608-1301 to schedule a massage.

Evening Lecture Series for Women

Join us for a one hour evening lecture on various women's health topics. Evening lectures are held from 7 - 8 p.m. and are offered most months of the year in the Washington Women's Center conference room.

July-December 2013 Calendar Coming Soon!

Lunch and Learn Series

Bring your own lunch and come join us for a short topic about women's health. We offer one hour sessions at noon in our Washington Women's Center conference room.

July-December 2013 Calendar Coming Soon!

Yoga Program for Women

Washington Women's Center is now offering a small group yoga program for women taught in a supportive atmosphere that provides individualized attention and encouragement. No previous yoga experience is necessary. Each class will include the basic principles of movement, structural alignment and breathing awareness.
Date: Call for session start dates (See below)
Time: (Two sessions) 4:30 to 5:30 p.m. & 5:45 to 6:45 p.m. (Next Step Yoga)
Fee: $75
Course Instructor: Bonnie Maeda, R.N. Certified Relax and Renew Teacher
Location: Washington Women's Center Conference Room (2500 Mowry Avenue) Washington West.
Call: Washington Women's Center Wellness Line (510) 608-1301 for more information on the class fees and start-up dates.

Arthritis Foundation Exercise Program (For Women Only)

An arthritis exercise program designed exclusively for women with arthritis that uses gentle activities to increase joint flexibility and range of motion while maintaining muscle strength.
Date: Two seperate sessions: Six week series (Classes meet Mon & Wed) (Classes meet Mon & Thur.)
Times: 10:30 a.m. to 11:30 a.m. or 3 to 4 p.m.
Fee: $48 (12 classes over 6 weeks)
Where: Washington Women's Conference Room (2500 Mowry Avenue)

Call: Washington Women's Center Wellness Line (510) 608-1301 for more information or to register.

Arthritis Foundation Exercise Program (Coed) 

Date: Mondays and Wednesdays (Class meets twice a week for six weeks)
Time: 5:30 to 6:30 p.m.
Where: Washington Women's Center Conference Room
Call: Washington Women's Center Wellness Line at (510) 608-1301 to register or for more information.
Fee: $48 per session (12 classes over 6 weeks)